Category - Appreciation

Against the Odds, Appreciation, Autoimmune, Compassion, Confidence, Mind, Body, Spirit, Re-Creation, Stress Reduction

‘I Did It My Way’ ~ Two Women Share How They Healed Themselves From Life-Threatening Disease

05/26/2017

Sharon Sayler, your host for The Autoimmune Hour, welcomes the songstress Sheena Grobb and author Annie Pool, who proudly proclaim my favorite title 'Thrivers", not just survivors. We will hear how they uniquely created their personal success stories as we explore self-care, self-love, and self...

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Appreciation, Compassion, Confidence, Forgiveness, Mind, Body, Spirit, Mindfulness, Stress Reduction, Success Strategies

How to Remove Junk Thoughts — “The Junk Food of Your Mind”

04/14/2017

It’s been long-known that if you put junk in, you get junk out… that includes the mind too… junk thoughts in, junk results out.  And, we have the power to change that...when we  meditate, even for short periods of time, the evidence shows we can control the mind ‘junk’ to improve our health, mental...

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Acceptance, Against the Odds, Appreciation, Autoimmune, Compassion, Confidence, Forgiveness, General

Encore: Are You Stuck in Shock, Surprise or Hyper-vigilance These Days?

04/07/2017

Feeling like the ‘walking wounded?’ Not Good! You are not alone, in my work on The Autoimmune Hour, I keep hearing, “I’ll be glad to put this year behind me!” In any type of chaos, trauma or turmoil our bodies ‘take-the-hit’ whether we are consciously aware of it or not. Now is the time to be...

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Acceptance, Against the Odds, Appreciation, Autoimmune, Compassion, Confidence, Forgiveness, Gratitude, Health, Mind, Body, Spirit, Stress Reduction, Success Strategies, Trauma

Is Bypassing Your Emotions Keeping You Sick?

01/13/2017

Is there a mind-body-spirit emotional connection to healing? Discover ways to learn to listen to how you are really feeling. No, this isn’t answering the question when the doctor says, “How are you feeling?” This weeks’ episode of The Autoimmune Hour on Life interrupted Radio explores self care...

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About Your Host, Sharon Sayler

Your host, Sharon Sayler is a certified executive and wellness coach, communications trainer, public speaker, best selling author, and the founder of Competitive Edge Communications who specializes in teaching professionals critical nonverbal and body language skills including how to have those critical “tough” conversations. She teaches how to up-your-impact on the stage, in the boardroom, with clients, customers, team members and even how to deal with difficult people.

Now, she's taken those skills, her passion for clear and competent communication, her own experience dealing with a rare medical condition and her frustration with the medical community in understanding what it is like to have a chronic and complicated medical condition to teach others to become courageous self-advocates so they too can turn life transitions into triumphs. One way she spreads the word is through the podcast and videocast called The Autoimmune Show: Inspiring hope and help for those with autoimmune.

Thank you for visiting UnderstandingAutoimmune.com. Be sure and join the Courage Club here at UnderstandingAutoimmune.com

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