Category - Gratitude

Healthy Ways to Honor Your Highly Sensitive Body

Twenty percent (that’s 1/5th) of the population is highly sensitive, meaning their nervous system is more sensitive to energy and its surroundings. They are easily over stimulated, or stressed out and even notice the finer points of their world such as subtle tastes and smells. They are often...

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Is Bypassing Your Emotions Keeping You Sick?

Is there a mind-body-spirit emotional connection to healing? Discover ways to learn to listen to how you are really feeling. No, this isn’t answering the question when the doctor says, “How are you feeling?” This weeks’ episode of The Autoimmune Hour on Life interrupted Radio explores self care...

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Encore: When the Chasm Seems to Wide: The Healing Powers of Grief and Gratitude

Carole Marie Downing shares with The Autoimmune Hour: * The gift of finding gratitude in each day, even in the midst of loss. * Acknowledging and feeling grief in order to make room for joy. * Focusing on small steps in the present moment that lead us to embrace life again. Plus so much more. A fan...

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How to Stop Taking Things Personally Including Your Diagnosis

Do you ever wish you could stop taking things personally? Are you tired being labeled your diagnosis? or have you been told you are too sensitive?  The Autoimmune Hour welcomes Joel Young, the Creator & Custodian of The NPA Process, a beautifully simple way to stop taking things personally.

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Highly Sensitive People, Energy and Healing

Are you ever called “Woo-Woo?” Too sensitive? For many of us talking about our intuitive energy and KNOWING how we feel (not just physically) is too often dismissed as insignificant in our healing process by professionals, but how can they know... if we don’t know how to tell them…. Linda Binns...

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Unifying Your Brain and Body For Healing

Did you know that 4 times a second your “emotional alarm system” asks “Am I safe?” and “Do I matter?” The answer you get back is very important to your health…and this week’s guest on Life Interrupted Radio, Sarah Peyton, will share with us why…. Sarah is one expert not to be missed! What she...

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About Your Host, Sharon Sayler

Your host, Sharon Sayler is a certified executive and wellness coach, communications trainer, public speaker, best selling author, and the founder of Competitive Edge Communications who specializes in teaching professionals critical nonverbal and body language skills including how to have those critical “tough” conversations. She teaches how to up-your-impact on the stage, in the boardroom, with clients, customers, team members and even how to deal with difficult people.

Now, she's taken those skills, her passion for clear and competent communication, her own experience dealing with a rare medical condition and her frustration with the medical community in understanding what it is like to have a chronic and complicated medical condition to teach others to become courageous self-advocates so they too can turn life transitions into triumphs. One way she spreads the word is through the podcast and videocast called The Autoimmune Show: Inspiring hope and help for those with autoimmune.

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