Sharon Sayler welcomes Sonia Trejo from the Alchemy of Hope and Healing to Life Interrupted Radio’s Autoimmune Series. Sonia is a certified Health and Wellness Coach, patient advocate and a Master Core Energy Leadership Coach. She is also a certified Pilates instructor, a certified personal trainer...
Category - Gratitude
How To Let Go of Relationships That No Longer Work
Learn to let go with grace and ease..... Often our thoughts turn to relationships around the holiday season.... and some of those relationships and thoughts can be harmful to our well-being especially if we have a chronic illness.
Encore Presentation: The Art of Self Compassion
Join your host for Life Interrupted Radio Sharon Sayler for this uplifting and awe-inspiring interview with Sarah Peyton. Sarah Peyton is an international speaker and facilitator who has a passion for weaving together neuroscience knowledge and experiences of healing to unify people with their...
Living Fully On Your Own Terms with Autoimmune
Living Fully On Your Own Terms with Autoimmune with Sharon Sayler and Sonia Trejo. In the episode of Life Interrupted Radio you will discover: The immense benefits that integrating your mind, body and spirit have on healing Top mistakes to avoid when figuring out what’s wrong with you How to handle...
How to find the gifts of gratitude in each day
In this insightful interview Carole shares with us:
• The gift of finding gratitude in each day, even in the midst of loss.
• Acknowledging and feeling grief in order to make room for joy.
• Focusing on small steps in the present moment that lead us to embrace life again.
How to Live Your Passion: The Art of Following Your Heart
Back by popular demand an ENCORE PRESENTATION! Life Interrupted Radio is about finding and living your gifts. Join Sharon Sayler, host of Life Interrupted Radio when she chats with a personal guide of hers, Bev Martin on how you can successfully follow your heart and create the life of her dreams...
The Art of Self Compassion
The Art of Self Compassion Expert Sarah Peyton shares: What to do if mindfulness doesn’t work for you and simple ways to effective long term change How when you remove the "Shame Spiral" you change your brain and fall in love with yourself again The power of an Empathy Circle to create empathy for...
How to Make Fear Your Friend
What do you fear? Join Sharon Sayler, host of Life Interrupted Radio and Viki Winterton on How To Make Fear Your Friend!
This week on Life Interrupted Radio, Viki Winterton will share with us her life-harrowing, out of the blue medical emergency and how she learned to make fear her friend.
Life Interruption Ripples: What to do when your life is interrupted by someone else’s interruption
Judith will share with us actionable techniques to deal with the true-life issues and far-reaching effects that the Dalai Lama addresses in his quote: “Just as ripples spread out when a single pebble is dropped into water, the actions of individuals can have far-reaching effects.” In this episode...
Be, Do, Be, Do to Rock Your World with Every Thing You Desire
Do, Be, Do, Be is not only old-fashioned rock lyrics, it’s an old-fashioned approach to having what you want according to Rev Wallis Pattisonn, Minister of Abundance, my guest on this episode of Life Interrupted Radio. Listen to this intriguing interview this Friday June 26th at 7PM EDT to learn...