If we refuse to communicate what we feel, what we need or want others to know, for a variety of reasons, including wondering if others will think we are “nuts,”we must look at the question; “Are we making a choice to sabotage our physical and mental health by remaining silent or speaking up? Tricky...

Hacks for “Handling the Holidays” with Autoimmune
Listen to Sharon and Roberta’s tips and tricks for wellness and how you too can not only survive - you can THRIVE during this time of year even with an autoimmune condition!
Thriving even with an Autoimmune Diagnosis
Sharon Sayler welcomes Sonia Trejo from the Alchemy of Hope and Healing to Life Interrupted Radio’s Autoimmune Series. Sonia is a certified Health and Wellness Coach, patient advocate and a Master Core Energy Leadership Coach. She is also a certified Pilates instructor, a certified personal trainer...
How To Let Go of Relationships That No Longer Work
Learn to let go with grace and ease..... Often our thoughts turn to relationships around the holiday season.... and some of those relationships and thoughts can be harmful to our well-being especially if we have a chronic illness.
How to Live Well in the Midst of Chronic Pain and Illness
Sharon Sayler welcomes author Toni Bernhard to Life Interrupted Radio’s special Autoimmune Series for a fascinating interview from someone who is living well with a chronic illness while helping others to live well too regardless of their diagnosis.
Encore Presentation: The Art of Self Compassion
Join your host for Life Interrupted Radio Sharon Sayler for this uplifting and awe-inspiring interview with Sarah Peyton. Sarah Peyton is an international speaker and facilitator who has a passion for weaving together neuroscience knowledge and experiences of healing to unify people with their...
When East Meets West in Healing
During this episode of Life Interrupted Radio, Sharon Sayler and Roberta Mittman share the many ways you can begin to explore integrating different healing modalities into your life.
Living Fully On Your Own Terms with Autoimmune
Living Fully On Your Own Terms with Autoimmune with Sharon Sayler and Sonia Trejo. In the episode of Life Interrupted Radio you will discover: The immense benefits that integrating your mind, body and spirit have on healing Top mistakes to avoid when figuring out what’s wrong with you How to handle...
How to Use Your Influence to Influence Change
How to Use Your Influence to Influence Change… regardless of what happens to us in life we all want to know we can influence the outcome. This week’s guest The latest episode of Life Interrupted Radio goes live Friday October 16 at 7PM ET when Sharon Sayler welcomes influence expert Teresa de...
How to Capitalize on Your Challenges and Live a Legacy
This episode of Life Interrupted Radio is about living a life of legacy. As my guest Judy van Niekerk points out, it’s not just about leaving a legacy, it’s about creating a living legacy. You see, Judy’s life story could have turned out so different. Yet, she didn’t let a life of childhood torture...